// About Kathy Livingston: Mahwah Yoga and Meditation

Kathy Livingston




ABOUT Kathy Livingston

Meet Kathy

Kathryn Livingston Kathy (Harjot Kaur) has been practicing yoga for more than a decade and completed her Level 1 (200 hr) teacher training with Gurudass Kaur Khalsa. She began practicing Kundalini yoga seven years ago; a breast cancer survivor, she found it to be a wellspring of courage, trust and joy. The author of the memoir Yin, Yang, Yogini: A Woman’s Quest for Balance, Strength and Inner Peace, Kathryn blogs frequently for the Kundalini yoga music website SpiritVoyage.com. Her spiritual name, Harjot, means “light of the creative Divine.” She is also a practitioner of Iyengar and Vinyasa yoga and is deeply grateful to all her teachers. .






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